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  Latest Blog Entries Latest Mood Author Views Last Post
Getting back in the swing!  (0 Replies) None Tress 348 Sat Mar 06, 2010 3:08 pm
AthleticBodyCare Video contest  (1 Replies) Mood: Cool ABC 860 Mon Mar 01, 2010 2:13 pm
Higher BJJ IQ by looking at this pic! :)  (0 Replies) Mood: Cool ABC 1212 Tue Feb 23, 2010 9:40 am
Darce Choke Tips w/ Jeff Glover  (0 Replies) Mood: Cool ABC 697 Sun Feb 21, 2010 4:17 pm
BRAULIO ESTIMA tips on maintaining Posture within Guard  (0 Replies) None alcedo 514 Thu Feb 18, 2010 9:40 am
 
Page 1 of 72
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  Replies Author Last Post
Entry:  AthleticBodyCare Video contest    Blog:  

You do not have to be a video wiz to do this either...here is a simple Windows movie maker tutorial
Link

ABC Tue Mar 02, 2010 8:59 am
Entry:  Back to rolling....    Blog:  

Ha.... I did like 10 rolls on saturday. Ive never done 10 rolls in a day. EVIDENCE of chillness I say! mosh

jackjitsu Mon Feb 08, 2010 1:08 pm
Entry:  Back to rolling....    Blog:  

I want to see a super chill jackjitsu roll. I think that is the loch ness monster of bjj Smile. I will be there on Saturday to witness the jackjitsu being calm and will report on his progress. popcorn

Bumpkin Team ROC Fri Feb 05, 2010 10:48 am
Entry:  Im out injured for at least 3 weeks    Blog:  

A very important part of the recuperation process from injuries is to remain mentally sharp. Watching competitin and instructional videos will help enhance your knowledge and keep your mind sharp. You should be watching grappling instructionals anyway but when you're injured it becomes all the more important to watch them. I have some 400 grappling/MMA and event DVDs that I watch all the time.

Villa Wed Jan 13, 2010 12:44 pm
Entry:  Im out injured for at least 3 weeks    Blog:  

My ankle popped good. Ive got some pulled tendons and pretty sure I have some cartilage. The thing thats sucks, is I know this kind of injury can take a YEAR to fully heal. I tried rolling with a brace by I just keep re-injuring it every time I roll. So this may screw me up for a long time Sad

jackjitsu Sat Jan 09, 2010 9:14 am
Entry:  Im out injured for at least 3 weeks    Blog:  

That sucks man Sad what type of ankle injury do you have? dude i know i havent been doing jj longer then yourself.. but in the 1st month of me doing jj i did my sciatica nerv due to my lower back being screwed.. i took 2-3 months off , i couldnt even bend over without doing my back in. In my rest period i went hard out in the gym and worked slowly slowly on building that area up.. im in top notch now thank god Smile Sooo maybe you should just take that time off and head to the gym. Ofcorse aftr you go get some perfessional advice from a doctor/physio,

d4n Fri Jan 08, 2010 10:38 pm
Entry:  Damn you holidays!    Blog:  

A 41 year old with health problems that still submits people is just proof of how damn good BJJ is mosh punch

jackjitsu Wed Jan 06, 2010 4:26 pm
Entry:  Damn you holidays!    Blog:  

Yeah, I've been off for a while too...been riding a ton of motocross but afraid to go back to BJJ tonight. Maybe I'll quit surrender ROFL HA! Jack, you always say that yet you still manage to train and submit everyone you sneaky sowmbitch!

flyntonyb Wed Jan 06, 2010 1:46 pm
Entry:  Damn you holidays!    Blog:  

Me too man, about 2 weeks off for me and I felt like crap tonight.

stevebuyshouses Tue Jan 05, 2010 9:27 pm
Entry:  3 submissions i would do from the closed guard    Blog:  

This is money thumbsup I love this transition

TonyHubris Thu Dec 31, 2009 12:31 pm
 




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