My Weight Gain (Starting Strength) to 220lb

My Weight Gain (Starting Strength) to 220lb
Follow me on my goal to go from 178 to 220 (blog started at 191 pounds).

Maxes

Wed Mar 09, 2011 10:10 pm

Current maxes:

Bench: 205 x 5
Squat: 230 x 5 (resetting to 205, not going low enough
Press: 145 x 5
DeadL: 265 x 5
PowCl: 160 x 3

All 3 sets, 5 sets of Power cleans, 1 set Dead Lifts.

Body weight at 209 approximately.

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Gogoplata
3 thumbs up

Joined: 29 Jan 2011
Posts: 265
Location: Australia

Posted: Thu Mar 10, 2011 5:42 am Post subject:

Oh damn your so close to 220! Keep up the good work!

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