Firas Zahani, once again, delivers nice details on the heel hook.
Kurt teaches the heel hook with some nice pull details.
Thiago Sa demonstrates an X-guard to kneebar attack
Edwin Najmi teaches an interesting foot lock from the half guard.
Rener and Ryron go over the mechanics of the toe hold
Gary Tonon shows some nice details for the belly down straight ankle lock.
Great drill & for re-applying the straight ankle lock.
Aleksandar Rajacic teaches you his favorite straight footlock attacks for all different positions.