Leg locks

Heel hook with Tristar Gym

Firas Zahani, once again, delivers nice details on the heel hook.

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Kurt Osiander – the heel hook

Kurt teaches the heel hook with some nice pull details.

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X-guard to kneebar

Thiago Sa demonstrates an X-guard to kneebar attack

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Straight Ankle lock from half guard

Edwin Najmi teaches an interesting foot lock from the half guard.

 

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The Toe Hold by Gracie Academy

Rener and Ryron go over the mechanics of the toe hold

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Garry Tonon Straight Ankle Lock Details

Gary Tonon shows some nice details for the belly down straight ankle lock.

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Straight Ankle lock – Footlock Manifesto

Great drill & for re-applying the straight ankle lock.

Aleksandar Rajacic teaches you his favorite straight footlock attacks for all different positions.

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