My grappling dummy

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    I spent my entire day yesterday making my own grappling dummy to practice moves over and over again. I know it won’t substitute for a resisting partner and full rolling, but for me, having no friends in a foreign country to practice rolling with, the dummy is the next best option for muscle memory retention of moves I see on videos.

    How many of you guys have grappling dummies and did it help your skills?

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