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Latest Blog Posts

New speed upgrade

Added a new object cache to the website.  This drastically lowers the load on the database and speeds everything up.  As always, will be looking for side effects.  Please contact me if you see any strange new behavior.

SSL has been enabled

Just a quick update.  JJF now runs fully encrypted. SSL had been enabled. Please report any side effects to Jack Jitsu or email jack @ jiu jitsu forums dot com

Latest Technique Videos

Arm Triangle with Firas Zahabi

This series is simple to execute and touches on many very important aspects of BJJ. You will learn to use your hips, elevator hook, find where your opponent has no “base” and an easy to do finishing hold.

Heel hook with Tristar Gym

Firas Zahani, once again, delivers nice details on the heel hook.

Kurt Osiander – the heel hook

Kurt teaches the heel hook with some nice pull details.


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